Hello &
Welcome to “Plant food is medicine book”
Let’s not let the pandemic hold us back from making some yummy healthy food, having some fun and living our lives to the fullest.
Welcome to the “Plant Food is medicine” CookBook
Let’s not let the pandemic hold us back from making some yummy food, having some fun and living our lives to the fullest.
Author and founder of Choice Superfood Bar and Juicery, Nastasha McKeon, has always had a passion for making plant-based foods that are not only delicious, but are also incredibly nutritious. The recipes in this book include some of the most popular items on the Choice Juicery menu, as well as some of Nastasha's personal favorites.
Established in 2014, Choice Juicery, a staple in San Diego and a destination for locals and tourists alike, has gained popularity amongst some of the world's top athletes, celebrities, public figures, and influencers, for it's unique take on deliciously approachable, healthy vegan eats, superfood smoothies, cold-pressed juices, and more.
"Plant Food is Medicine'' dives into Nastasha's personal journey of overcoming a tragic childhood, to following her passion, which ultimately lead to the creation of Choice Juicery. In this book, she discusses the impact food has on our bodies, our well-being, and our planet. With a strong emphasis on superfoods, this cookbook contains over 100 plant-based, gluten-free recipes that are sure to tantalize the taste buds and redefine the meaning of "food is medicine".
story
This recipe book has been a labor of love and I’m so excited to finally share it with you. Health and wellness is my greatest passion in life, which is why I created a juicery and superfood bar (and this book!) - to make quality nutrition not only delicious, but accessible. I get so much joy out of sharing awesome, organic food with the incredible communities we are blessed to serve. I wanted to take my passion and our company mission of sharing healthy food to the next level by bringing you into my kitchen, and sharing some of my favorite recipes with you in hopes of inspiring you further on your path to living a happy, healthy, and holistically-minded lifestyle.
why plant-based? for the planet, for your health & For the animals
It’s easier than you may think
we believe food is medicine
nastasha gathering veggies in her backyard
When you receive your book, you will discover a collection of over 100 Plant-Based & Gluten-Free Recipes. Nastasha insists on simple recipes, easy to make, many of them created right from her backyard home garden. Her tips on why to eat plant based, Why to juice, reasons you should drink juice everyday, types of juicer, centrifuge vs. cold-press and so much more. Her recipes will help you become the best you can be in and out of the kitchen. Anyone can do it. Simple, beautiful, and delicious. Made with love.
The book is 7.5” x 9.25”, Smythen Sewn and Case bound, Hard cover, 215 pages, full color, printed in the US (New Jersey), on premium 70lb matte paper.
“Makes a great gift of love”